INGREDIENTS Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat, Maltodextrin, Vegetable Oil (palm kernel, soybean, canola, rice bran, and/or palm), Sugar, Whey, Rye Flour. Contains 2 % or less Of: Salt, Buttermilk, Hot Sauce (Cayenne pepper, vinegar, salt, garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, nonfat milk, cultures), Soy Lecithin, Sodium Diacetate, Color (red 40 lake, paprika extract, caramel color), Spices, Onion Powder, Natural Flavors, Monoglycerides, Yeast, Baking Soda, Yeast Extract, Yellow Corn Flour, Citric Acid, Vinegar, Malt Syrup, FumaricAcid, Dried Soy Sauce (soybeans, wheat, salt).Freshness Preserved by BHT.CONTAINS WHEAT, MILK AND SOY INGREDIENTS.